Hey there!
I'm Kasey Willson.
I'm a Mumma, Wife, Naturopath, Author, Podcast Host and all round lover of nature, soaking up sunshine and playing barefoot on the grass.
But I haven't always been the picture of health...
...my mid to late teens were filled with ‘all nighter’ celebrations, vodka cruisers and hangover fast food. No surprises, this party girl lifestyle took on a toll on my health, but it was also the turning point of my life!
Natural medicine inspired me to change my ways, so much so I graduated as a Naturopath and at the age of 22 I began helping other gals rediscover what balanced hormones felt and looked like.
Fast forward to 2018, mummahood was added to my bio and my passion for helping other women prepare for a conscious conception, healthy pregnancy and baby life, also blossomed.
Today, I juggle the Mum life/ work life balance with my online support for women, including books, programs and consults.
Otherwise you can find me playing in the sunshine, harvesting our homegrown goodies, in the kitchen whipping up nourishing dishes, or on a fam bam caravanning adventure.
In my solo creative space, you'll find me retreating with a herbal cuppa and square of super bitter dark choccie, dreaming up new ways to help women feel balanced and nourished as they journey through the stages of life.
7 Fun Facts About Me...
1. I'm a farm girl at heart. I grew up on Kangaroo Island (country South Australia) & my happiest days were spent rounding up the cows on horseback. That and climbing trees.
2. I'm an introvert who craves some creative alone time. Give me paper and pencils and I'll be day dreaming for hours.
3. My now hubby Tom proposed in stunning Byron Bay and two years later, we headed back and made it official under a big Fig Tree, looking out over the coast.
4. Although I love to sing and boogie, you may need earplugs if I get really into the vocals.
5. I avoid watching the news, to protect my adrenals. Give me an inspiring or educational doco, or a 'happy funny movie' any day.
6. The first thing I do every morning is walk outside and soak up the sunshine and ground myself on our back lawn. Best way to start the day!
7. Yep, I do enjoy a sneaky almond milk piccolo once in a while :)
Sharing The Love...
I've been in the trenches, struggled with gut issues & imbalanced hormones, experienced miscarriage and felt the exhaustion of broken Mumma sleep. Now what lights me up is sharing my story, how I took back control of my health and overcame challenges. I'm here to empower other women to feel confident, balanced and nourished, no matter the season of life.
See What I've Created For You...
Head over to check out the detox, hormone balancing, fertility, pregnancy and mummahood support I have for you. Plus you can pick up nutritious meal inspo!
Say Hi On Insta!
I share tips to enhance the way you look, feel, function & show up for you loved ones + my personal thoughts, dreams, farm life action and even the challenging moments, across on insta. I'd love to meet you across there!
COME & SAY HI